| Moving Time: |
0:58:03 |
| Distance: |
12.21 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
693.83 m / 59.93 m |
| Power: |
198 wZ3
2.48 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
64 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
769 kcal |
