Moving Time: 0:25:11
Distance: 11.56 km
Speed: 27.54 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 168 wZ3 1.95 w/kg
Max Power: 274 w
Norm. Power: 173 wZ3
Intensity: 0.84
TSS: 29
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.19 w/bpm
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution