Moving Time: 0:53:43
Distance: 11.62 km
Speed: 12.98 km/h
Ele Gain / Loss: 761.16 m / 54.97 m
Power: 157 wZ4 3.14 w/kg
Max Power: 421 w
Norm. Power: 160 wZ4
Intensity: 0.94
TSS: 78
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution