Moving Time: 0:57:43
Distance: 13.16 km
Speed: 13.69 km/h
Ele Gain / Loss: 634.78 m / 0.00 m
Power: 185 wZ3 2.47 w/kg
Max Power: 319 w
Norm. Power: 193 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.34 w/bpm
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 98.1% of the ride
Avg Torque: 24.6 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution