Moving Time: 0:42:50
Distance: 11.62 km
Speed: 16.28 km/h
Ele Gain / Loss: 761.16 m / 54.95 m
Power: 265 wZ3 3.73 w/kg
Max Power: 337 w
Norm. Power: 271 wZ3
Intensity: 0.89
TSS: 57
Heart Rate: 171 bpm
Max HR: 184 bpm
Efficiency: 1.58 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.7 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution