| Moving Time: |
3:06:29 |
| Distance: |
33.66 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1813.57 m / 3.86 m |
| Power: |
149 wZ1
2.04 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
174 wZ1
|
| Intensity: |
0.36 |
| TSS: |
41 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
86.1% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,861 kcal |
