| Moving Time: |
1:21:29 |
| Distance: |
16.68 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
226 wZ4
2.83 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.97 |
| TSS: |
128 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,233 kcal |