| Moving Time: |
1:23:04 |
| Distance: |
16.12 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.30 m |
| Power: |
222 wZ3
2.88 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,235 kcal |
