Moving Time: 0:57:11
Distance: 12.25 km
Speed: 12.86 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 273 wZ4 2.87 w/kg
Max Power: 655 w
Norm. Power: 276 wZ4
Intensity: 0.91
TSS: 79
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.86 w/bpm
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution