| Moving Time: |
1:02:11 |
| Distance: |
10.33 km |
| Speed: |
9.97 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
217 wZ3
2.93 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.86 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
903 kcal |
