Moving Time: 1:26:13
Distance: 16.12 km
Speed: 11.22 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 170 wZ2 2.83 w/kg
Max Power: 318 w
Norm. Power: 174 wZ2
Intensity: 0.66
TSS: 62
Heart Rate: 106 bpm
Max HR: 131 bpm
Efficiency: 1.64 w/bpm
Decoupling: 0.9%good
Cadence: 60 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution