| Moving Time: |
1:25:35 |
| Distance: |
22.02 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
830.56 m / 57.12 m |
| Power: |
152 wZ2
2.39 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
871 kcal |
