| Moving Time: |
1:18:02 |
| Distance: |
22.17 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.60 m |
| Power: |
282 wZ3
3.32 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,473 kcal |
