| Moving Time: |
1:37:00 |
| Distance: |
27.69 km |
| Speed: |
17.13 km/h |
| Ele Gain / Loss: |
1161.12 m / 302.97 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,448 kcal |
