| Moving Time: |
1:09:51 |
| Distance: |
14.18 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
219 wZ3
3.22 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,024 kcal |
