Moving Time: 0:59:57
Distance: 33.73 km
Speed: 33.76 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 245 wZ4 2.57 w/kg
Max Power: 467 w
Norm. Power: 253 wZ4
Intensity: 0.99
TSS: 98
Heart Rate: 155 bpm
Max HR: 180 bpm
Efficiency: 1.63 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.5 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution