| Moving Time: |
0:22:34 |
| Distance: |
11.56 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
80.10 m / 45.85 m |
| Power: |
216 wZ3
2.27 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
31 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
326 kcal |
