Moving Time: 1:39:28
Distance: 32.49 km
Speed: 19.60 km/h
Ele Gain / Loss: 757.24 m / 510.30 m
Power: 166 wZ3 2.16 w/kg
Max Power: 256 w
Norm. Power: 171 wZ3
Intensity: 0.81
TSS: 109
Cadence: 53 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.6 Nm
Calories: 1,105 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution