Moving Time: 0:21:20
Distance: 10.82 km
Speed: 30.43 km/h
Ele Gain / Loss: 161.32 m / 443.11 m
Power: 206 wZ2 2.99 w/kg
Max Power: 382 w
Norm. Power: 218 wZ3
Intensity: 0.78
TSS: 22
Cadence: 77 rpm
Max Cad: 112 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.2 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution