| Moving Time: |
1:50:33 |
| Distance: |
28.43 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
1250.31 m / 223.70 m |
| Power: |
257 wZ4
2.4 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.94 |
| TSS: |
162 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,902 kcal |