| Moving Time: |
1:02:43 |
| Distance: |
10.70 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
271 wZ3
3.08 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,138 kcal |