| Moving Time: |
1:29:40 |
| Distance: |
32.49 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
757.27 m / 510.33 m |
| Power: |
169 wZ1
2.38 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.46 |
| TSS: |
31 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,014 kcal |
