Moving Time: 0:43:11
Distance: 23.79 km
Speed: 33.06 km/h
Ele Gain / Loss: 322.52 m / 659.95 m
Power: 197 wZ3 2.94 w/kg
Max Power: 319 w
Norm. Power: 208 wZ3
Intensity: 0.87
TSS: 54
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 97.4% of the ride
Avg Torque: 24.6 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution