| Moving Time: |
1:30:37 |
| Distance: |
29.87 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
182 wZ3
2.33 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.79 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,104 kcal |
