| Moving Time: |
2:31:22 |
| Distance: |
29.97 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.95 m |
| Power: |
208 wZ4
2.34 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.97 |
| TSS: |
239 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
2,108 kcal |
