| Moving Time: |
1:50:18 |
| Distance: |
28.79 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
224 wZ3
2.64 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
135 |
| Heart Rate: |
135 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,654 kcal |
