| Moving Time: |
1:22:51 |
| Distance: |
48.63 km |
| Speed: |
35.22 km/h |
| Ele Gain / Loss: |
491.20 m / 596.23 m |
| Power: |
273 wZ3
3.74 w/kg
|
| Max Power: |
566 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.84 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,514 kcal |
