| Moving Time: |
1:14:11 |
| Distance: |
10.33 km |
| Speed: |
8.36 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
203 wZ4
2.51 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,008 kcal |
