Moving Time: 0:49:46
Distance: 27.25 km
Speed: 32.86 km/h
Ele Gain / Loss: 345.62 m / 324.24 m
Power: 253 wZ2 3.05 w/kg
Max Power: 569 w
Norm. Power: 281 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.81 w/bpm
Cadence: 63 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.4 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution