| Moving Time: |
1:48:16 |
| Distance: |
16.12 km |
| Speed: |
8.93 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
158 wZ1
2.16 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
173 wZ1
|
| Intensity: |
0.36 |
| TSS: |
23 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,145 kcal |
