Moving Time: 0:22:35
Distance: 11.56 km
Speed: 30.71 km/h
Ele Gain / Loss: 80.10 m / 45.86 m
Power: 207 wZ4 2.76 w/kg
Max Power: 414 w
Norm. Power: 213 wZ4
Intensity: 0.93
TSS: 33
Cadence: 82 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution