Activity – Wrynose and Hardknott Pass (East side) - BigRingVR

Moving Time:	1:22:22
Distance:	18.45 km
Speed:	13.44 km/h
Ele Gain / Loss:	694.62 m / 419.44 m
Power:	137 wZ2 1.83 w/kg
Max Power:	275 w
Norm. Power:	149 wZ3
Intensity:	0.76
TSS:	79
Calories:	755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

240 w

5s

213 w

30s

205 w

1m

194 w

5m

165 w

20m

Power Distribution