Moving Time: 0:46:31
Distance: 12.15 km
Speed: 15.67 km/h
Ele Gain / Loss: 698.85 m / 11.42 m
Power: 203 wZ4 3.22 w/kg
Max Power: 288 w
Norm. Power: 207 wZ4
Intensity: 0.95
TSS: 70
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.3 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution