| Moving Time: |
1:28:49 |
| Distance: |
24.71 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
122 wZ3
1.34 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.96 |
| TSS: |
136 |
| Heart Rate: |
121 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
84.5% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
725 kcal |
