| Moving Time: |
1:23:11 |
| Distance: |
40.75 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
372.64 m / 531.78 m |
| Power: |
155 wZ2
2.41 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
97 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
863 kcal |
