| Moving Time: |
1:03:36 |
| Distance: |
11.62 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
761.17 m / 54.97 m |
| Power: |
220 wZ3
2.33 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.90 |
| TSS: |
85 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
937 kcal |
