Moving Time: 0:31:26
Distance: 11.56 km
Speed: 22.06 km/h
Ele Gain / Loss: 80.09 m / 45.85 m
Power: 116 wZ3 1.55 w/kg
Max Power: 315 w
Norm. Power: 134 wZ3
Intensity: 0.90
TSS: 42
Cadence: 60 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution