Moving Time: 0:57:46
Distance: 10.33 km
Speed: 10.73 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 224 wZ3 3.2 w/kg
Max Power: 341 w
Norm. Power: 228 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.58 w/bpm
Cadence: 62 rpm
Max Cad: 85 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.3 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution