Moving Time: 1:44:20
Distance: 42.00 km
Speed: 24.15 km/h
Ele Gain / Loss: 1528.95 m / 279.65 m
Power: 261 wZ2 3.73 w/kg
Max Power: 437 w
Norm. Power: 276 wZ2
Intensity: 0.67
TSS: 79
Heart Rate: 153 bpm
Max HR: 165 bpm
Efficiency: 1.80 w/bpm
Decoupling: 0.3%good
Cadence: 88 rpm
Max Cad: 204 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 1,823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution