Moving Time: 0:46:31
Distance: 10.89 km
Speed: 14.05 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 271 wZ4 3.61 w/kg
Max Power: 474 w
Norm. Power: 277 wZ4
Intensity: 1.03
TSS: 82
Heart Rate: 156 bpm
Max HR: 185 bpm
Efficiency: 1.78 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.8 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution