Moving Time: 0:22:37
Distance: 11.56 km
Speed: 30.66 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 215 wZ2 2.83 w/kg
Max Power: 349 w
Norm. Power: 225 wZ3
Intensity: 0.76
TSS: 22
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 94.7% of the ride
Avg Torque: 30.7 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution