| Moving Time: |
1:33:31 |
| Distance: |
21.62 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
1178.67 m / 273.29 m |
| Power: |
221 wZ3
2.6 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,384 kcal |
