| Moving Time: |
1:21:32 |
| Distance: |
20.10 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
188 wZ1
2.58 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
193 wZ1
|
| Intensity: |
0.40 |
| TSS: |
22 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,026 kcal |
