| Moving Time: |
1:07:20 |
| Distance: |
33.30 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
578.96 m / 250.41 m |
| Power: |
246 wZ3
3.46 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,109 kcal |