Moving Time: 1:04:51
Distance: 23.57 km
Speed: 21.81 km/h
Ele Gain / Loss: 415.38 m / 413.88 m
Power: 122 wZ3 2.39 w/kg
Max Power: 222 w
Norm. Power: 126 wZ4
Intensity: 0.91
TSS: 90
Cadence: 72 rpm
Max Cad: 109 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.5 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution