| Moving Time: |
0:44:33 |
| Distance: |
21.59 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
208.76 m / 75.84 m |
| Power: |
206 wZ4
2.45 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.02 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
614 kcal |