Moving Time: 0:52:03
Distance: 21.25 km
Speed: 24.50 km/h
Ele Gain / Loss: 101.75 m / 61.76 m
Power: 113 wZ2 1.3 w/kg
Max Power: 249 w
Norm. Power: 129 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 0.99 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.9 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution