Moving Time: 0:54:09
Distance: 23.57 km
Speed: 26.12 km/h
Ele Gain / Loss: 415.34 m / 413.84 m
Power: 192 wZ3 2.63 w/kg
Max Power: 483 w
Norm. Power: 196 wZ3
Intensity: 0.90
TSS: 73
Cadence: 67 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution