| Moving Time: |
1:15:17 |
| Distance: |
16.68 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
223 wZ3
3.14 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,124 kcal |
