| Moving Time: |
1:16:48 |
| Distance: |
28.16 km |
| Speed: |
22.00 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
206 wZ4
2.42 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
113 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,059 kcal |
